10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae

10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae

سال

2014

صنف

K-Pop

ابھی چل رہا ہے: Full / 0

Full

Now Playing

10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae

K-PopK-Pop

سال

2014

دورانیہ

11m

10 Minute Cardio Dance Abs Workout: Burn to the Beat with Keaira LaShae is a high energy fat-burning dancer's abdominal workout that was created to sculpt tight abs, a shapely booty and strong and sexy legs through a unique combo of infectious dance moves and standing ab exercises that will uncover results fast. Kick calories and boring crunches to the curb with this high-velocity workout that keeps you on your feet with ab-chiseling dance moves like the Snake, pump squats, hip Rolls, side knee crunches, torso twists, body rolls, and many more that will activate the core, engage the obliques, and tone the entire midsection. Slim the waistline, tone the hips, thighs, and butt, and chisel the arms with Fitness and Music Star, Keaira LaShae in this exciting and effective routine from the all new "Burn to the Beat" Fitness Series, Exclusively on BeFit! From start to finish, it has never been this fun to get into shape. Join the party and learn stylish dance moves as you watch the pounds melt away right from your own home. This workout is great for all skill levels and requires only a towel and a bottle of water to complete. Join the party to lift, firm, and shape a sexy lower half. Tune in to BeFit every weekday for new workouts that you can take with you anywhere. Click here for more from Burn to the Beat: http://bit.ly/1lDqPXN CLICK HERE to go to BEFIT.COM http://www.befit.com/utm_source=youtube&utm_medium=Befitchannel&utm_campaign=annoHome Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more! http://lionsgatebefit.com/utm_source=anno&utm_medium=youtube&utm_campaign=top10 Check out Keaira LaShae's YouTube Channel here: https://www.youtube.com/user/superherofitnesstv Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_centeradd_user=Befit For full selection of great

آپ کو یہ بھی پسند آ سکتا ہے

Stay With Me

Best Songs Of Westlife Westlife Greatest Hits Playlist 2022

افروبیٹس7.6

AFROBEAT BEST OF 2024, 2023, 2022 VIDEO MIX (COMMAS AYRA STARR | LOVE ME JEJE TEMS | BURNA BOY)

افرو پاپ7.1

omah lay songs - best

ROSÉ & Bruno Mars - APT. (Official Music Video)

Soda Pop PO POLSKU | KPop Demon Hunters

ZOMBIE PSY

Andrea Santamaria, Damien Ferrette - Un Poco Loco (De "Coco")

Substitute Teacher - Key & Peele

Dean Lewis - How Do I Say Goodbye (Official Video)

[MV] THE BOYZ(더보이즈) _ Echo 'Solo Leveling(나 혼자만 레벨업)' OST (WEBTOON PV)

Dean Lewis - Be Alright (Lyrics)

ATTITUDE

Best Chill Acoustic Love Songs Playlist 2023 ❤️ Soft Acoustic Cover Popular Love Songs Of All Time

افروفیوژن7.9

Burna Boy | Afro Beat | Music Playlist

ہپ ہاپ اور ریپ7.5

Rich Sex

Hillsong Worship Best Praise Songs Collection 2023 - Gospel Christian Songs Of Hillsong Worship

افروبیٹس6.5

AFROBEAT MASTERPIECE (24, 23, 22), AFROBEATS VIDEO MIX, NAIJA AFROBEAT MIX - AYRA STARR, REMA, BURNA

Cyber Sex

افروبیٹس7.7

DJ LYTA- R&B MIX 2000'S RIHANNA, BEYONCE, CHRIS BROWN, ALICIA KEYS, USHER,NE-YO,USHER, CHRIS BROWN

BEST OLD SCHOOL RNB MIX 90s - 2000s - Beyonce, Chris Brown, Alicia Keys

ہپ ہاپ اور ریپ7.0

Sexy office Girl Hot Romance desi romance

A DEEP WORSHIP MOMENT WITH MINISTER GUC | Best Praise and Worship Songs | Worship Mixtape

The Twilight Saga - A Thousand Years