You MUST Do These 3 Types of Armwrestling Exercises

These are the 3 essential types of arm wrestling exercises that you should have in practically all of your arm wrestling training programs. Whether you are a beginner, intermediate, or advanced puller, you can't go wrong with having all 3 of these movements covered. Support me on Patreon: https://patreon.com/EastsideArmWrestling Support me on Ko-fi: https://ko-fi.com/eastsideaw Get Eastside Merch: https://www.etsy.com/sg-en/shop/EastsideAWShop Follow me on Instagram: https://www.instagram.com/gregyeoyo Music: https://www.youtube.com/watch?v=usQU2TQuY3I #armwrestling #singaporearmwrestling #pulling #eastside #eastsideaw #eastsidearmwrestling #asianarmwrestling #armsport #hook #toproll #press #kingsmove #schoolboy #michaeltodd #devonlarratt #fitness #tournament #league #competition #professional #sports #sport #gym #motivation #exercise #beginners #intermediate #advanced