Anticipating in Boxing Defence

Boxing Anticipation #boxing #boxingdefence #boxingattack I’m an amateur boxing coach, here to help people get fit and healthy through boxing and exercise the halal way whether in the gym or workouts at home. Perfect channel for boxing tips for beginners!.. Follow me on my other Social Media platforms Insta -   / keefya_boxing   TikTok -   / keefy_a_boxing   Facebook -   / keefyaboxing Have you ever dodged punches and combos and wonder wow how did I do it?? Well that’s your sixth sense and anticipation skills. Anticipation in boxing is a good skill to master, through experience and good training you can learn to anticipate attacks and what punches are coming. Anticipation helps you to defend better, as you are aware of what attack is coming and what defence to apply. This video focuses on basic boxing which will enable you to become efficient in the sport of boxing. Whether you are learning boxing for sport, hobby or self defence this video will equip you with the tools you need to become a better boxer. #WorkoutAtHome #FitnessJourney #BeginnerWorkout #boxing #fitness #boxingtips #boxingadvice #boxinglife #boxingcoaching #health #gym #amateurboxing #basicboxing #boxingfundamentals #boxingskills #boxingforbeginners #insideboxing #fatloss #weightloss #whyamifat #fatlosspyramid #plyometrics #bodyshot #boxingcombos #boxingcombinations #punchbag #benn #eubank #eubankvsbenn