90 Second Boxing Tips - Dealing with Fatigue
https://www.myboxingcoach.com - We all get tired during a tough boxing training session, spar or fight. The trick is to ensure that you push on and continue to function. I have produced a new 90 Second Boxing Tips video that gives you 4 tips on fatigue, how to ideally avoid it but when it comes how to properly deal with it. This is not rocket science but is well worth some time to review and think about how to manage a situation when you are in the throes of fatigue. If you cannot control yourself, how do you hope to control an opponent? The tips are: 1. Do the right boxing training to avoid fatigue in the first place 2. Use efficient punches 3. Avoid close range when the opponent is not tired 4. Get your breathing right. Cheers Fran PS – I chopped the top off my head in the video. On the plus side I have saved you retina burn from the shining baldness ☺
Tahun
2017
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0
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