Stop Forcing Takedowns — 3 Judo Setups for MMA & No-Gi

Trying harder is not always what makes the takedown work. In this breakdown, I show three judo setups for MMA and no-gi grappling: the foot sweep, Harai Goshi, and Uchi Mata into an ankle pick. We break down the footwork, upper-body control and timing, then look at how the techniques show up in sparring. Make them move, catch the opening, and connect your next attack. 🥊 JOIN THE FIGHT DOGS WAITLIST https://fightdogs.com Fight Dogs is building the Digital Underground Dojo. Join the waiting list and be part of what comes next. CHAPTERS 00:00 Three takedowns for MMA and grappling 00:15 The Digital Underground Dojo 00:41 Foot sweep: setup and timing 01:46 Arm-drag variation 02:07 Harai Goshi: control and positioning 03:11 Live sparring 03:50 Uchi Mata into an ankle pick 05:05 Live sparring 05:34 Putting the techniques together 06:18 Subscribe to Fight Dogs FOLLOW FIGHT DOGS Instagram: https://www.instagram.com/fightdogs__/ TikTok: https://www.tiktok.com/@fightdogs3 YouTube: @fightdogs8686 Which of these three do you use most—and where do you get stuck? Let me know in the comments. Subscribe for more MMA training, grappling and fight breakdowns. #Judo #MMA #Grappling