Featured titleWrestling

Punish Omoplata Defenders: Double Arm Trap to Armbar Kimura

Wrestling

Omoplata Counter: Armbar + Kimura Trap Breakdown In this video I walk you through a fast, efficient counter series for when your opponent tries to shut down your omoplata entry. The focus is on the essential steps only no fluff, just the mechanics that matter. Step‑by‑Step Sequence Secure a strong collar grip to control posture. A) On the same side, lock in a pocket grip on the sleeve. B) Swing your same‑side leg over your partner’s back to start the omoplata motion. C) As your partner blocks your hip escape or tries to stop you from bringing the second leg in, catch the hand they’re using to defend. D) Pull that arm across and lock a side triangle that traps both of their arms, with the triangle biting on their far shoulder. E) Keep their elbow tight against your groin, lift your hips, and finish the armbar. F) If the armbar slips or they defend well, stay heavy, keep them pinned, and transition to a clean kimura on the opposite arm. What You’ll Learn How to punish omoplata defenders instantly How to secure a double‑arm trap triangle A smooth armbar‑to‑kimura flow that keeps you attacking nonstop #bjj #jiujitsu #omoplata #armbar #kimura #grappling #bjjtechnique

Année

2026

IMDb

0

Regarder maintenant

Bande-annonce

Vous aimerez aussi

Wrestling0

LAST MAN STANDING | 60 Minutes of Non-Stop Arm

Wrestling0

คู่เด็ดมวยมันส์ | สาวสุโขทัย ไฟต์ติ้งมวยไทยราชบุรี ดวลกับ พาโลมา อาร์รานซ์

Wrestling0

Unbelievable Counter! Girl Leaves Everyone Speechless

Wrestling0

مواجهة أخيرة بين رومان رينز و ال اي نايت – راو ٥ أكتوبر ٢٠٢٦

Wrestling0

Sylvester Stallone vs Jason Statham | Hollywood Muscles vs Real Technique

Wrestling0

Tony Jaa vs Scott Adkins | Muay Thai vs Taekwondo

Wrestling0

When Gym Bullies Tried to Challenge Scott Adkins… Big Mistake

Wrestling0

Scott Adkins vs Donnie Yen | Taekwondo Power vs Wing Chun Master

Wrestling0

Black Blood | Action Movies 2023 Full Movie English

Wrestling0

Jet Li vs Donnie Yen | Wushu Master vs Wing Chun Legend

Wrestling0

Jason Statham vs Scott Adkins | Jiu Jitsu vs Taekwondo

Wrestling0

Ong Bak Vs Ip Man | Muay Thai Legend Vs Wing Chun Legend, Who Wins?

Wrestling0

How Bruce Lee Actually Became Bruce Lee

Wrestling0

Brock Lesnar Went Personal with Undertaker's Wife Sara

Wrestling0

In wrestling, the boy wrestled with the girl in such a way that the girl fell in love with the boy 👭

Wrestling0

🔥WWE 2K25 | John Cena vs Baby Doll : WWE2K Oct 1, 2025

Wrestling0

Lola Vice Receives News About Her Injury

Wrestling0

Dww catfight luzia vs sandra, #womenwrestling #catfightryona

Wrestling0

🔥WWE 2K25 - Bobby Lashley vs Rohini : WWE2K Feb 5, 2026

Wrestling0

Best Ground and Pound 24 Female MMA

Wrestling0

MARVEL Cosmic Invasion_20260924194410

Wrestling0

Shawn Porter (USA) vs Andre Berto (USA) | TKO, Boxing Fight Highlights HD

Wrestling0

5 Most FLAWLESS Rounds Of Sebastian Fundora's Career 😎 2026-10-05 17:15

Wrestling0

Brutal Slugfest! Conor Benn (GBR) vs Regis Prograis (USA) | Boxing Fight Highlights