The Case for Keto

The Case for Keto

Taon

2020

Genre

Health & Wellness

Pinapatugtog Ngayon: Full / 0

Full

Now Playing

The Case for Keto

Health & WellnessHealth & Wellness

Taon

2020

Tagal

539m

Publisher's Summary After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating - from the best-selling author of Why We Get Fat and The Case Against Sugar. Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health, Gary Taubes gives us a manifesto for the 21st-century fight against obesity and diabetes. For years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. So why doesn't it work for everyone? Taubes, whose seminal book Good Calories, Bad Calories and cover stories for The New York Times Magazine changed the way we look at nutrition and health, sets the record straight. The Case for Keto puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we've come to think about obesity and diet (no, people do not become fat simply because they eat too much; hormones play the critical role) and uses the collected clinical experience of the medical community to provide essential practical advice. Taubes reveals why the established rules about eating healthy might be the wrong approach to weight loss for millions of people, and how low-carbohydrate, high-fat/ketogenic diets can help so many of us achieve and maintain a healthy weight for life. This audiobook includes a downloadable PDF containing diagrams, lists, notes, and the bibliography. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ©2020 Gary Taubes (P)2020 Random House Audio

Maaari Mo Ring Magustuhan

Health & Wellness7.2

Black Screen White Noise

Fifty Shades of Grey

Arts & Entertainment6.4

DJ Shinski Mixes

Literature & Fiction8.8

Fifty Shades Darker

Health & Wellness7.3

Wylde In Bed: Erotic Audio Stories at Bedtime

Health & Wellness6.6

Audio Porn by Audiodesires.com

Health & Wellness7.1

Relationship Advice

Health & Wellness6.7

Meditation Minis Podcast

Legend of Fu Yao

King of Gods

Teen & Young Adult9.4

Civil War

Kate

Arts & Entertainment7.2

Afdah Free Movies

Alchemy Emperor of the Divine Dao

Mga Audiobook ng Bata9.2

Tangled

Crazy Leveling System

Arts & Entertainment6.1

Afrobeats Dancehall & Hip Hop Mixes

Science Fiction & Fantasy9.8

Witches Abroad

Mga Relasyon at Pagiging Magulang at Personal na Pag-unlad9.6

The Mountain Is You

Science Fiction & Fantasy9.0

Starship Troopers

Sports & Outdoors9.6

Rebel

Teen & Young Adult9.8

Lost

Literature & Fiction9.4

Defiance of the Fall

Teen & Young Adult9.6

Fracture