Atomic Habits

Taon

2018

Genre

Health & Wellness

Pinapatugtog Ngayon: Full / 0

Full

Now Playing

Atomic Habits

Health & WellnessHealth & Wellness

Taon

2018

Tagal

335m

Publisher's Summary Brought to you by Penguin. The phenomenal international best seller. Listen to the book everyone is talking about. Transform your life with tiny changes in behaviour, starting now. There's never been a better time to make a few tiny changes that will revolutionise your life. A revolutionary system to get one per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clear reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone) and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life. ©2018 James Clear (P)2018 Penguin Audio

Maaari Mo Ring Magustuhan

Literature & Fiction8.8

Fifty Shades Darker

Arts & Entertainment7.7

Lesbian Sisters Podcast

Pera at Pananalapi9.6

Rich Dad Poor Dad

Teen & Young Adult8.8

Shadow and Bone

Health & Wellness6.4

Sara's Erotic Audio

Health & Wellness7.3

Two Sistas

Health & Wellness9.2

12 Rules for Life

Health & Wellness6.3

Breaking Beyond-Guided Meditation

King of Gods

Negosyo at Karera7.9

Motivational and Inspirational

Edukasyon at Pag-aaral7.9

Motivation Daily by Motiversity

Science & Engineering6.7

Overheard at National Geographic

Arts & Entertainment6.1

Afrobeats Dancehall & Hip Hop Mixes

Sports & Outdoors9.8

Broken

Mystery & Thriller & Suspense9.8

In the Blood

Ancient Godly Monarch

Pera at Pananalapi9.6

Bitcoin

Science Fiction & Fantasy9.0

Starship Troopers

Edukasyon at Pag-aaral6.6

Radio Islam

Mystery & Thriller & Suspense8.8

Diablo Mesa

Mga Audiobook ng Bata9.6

River

Teen & Young Adult9.4

Court

Vicious

Consort of a Thousand Faces