【Sumo Fundamentals】The Basics of Training

Sumo wrestlers train rigorously every day to build their strength. Regardless of whether they are young or veteran, they never skip the three fundamental exercises. Find out what they are, and if you’re interested, give them a try yourself. #sumo #wrestler #japaneseculture 00:08 Opening comment 00:50 Today’s training menu 01:09 Shiko: Foot Stomping Exercise 04:22 Suriashi: Foot Sliding Exercise 06:37 Teppo: Pushing and Thrusting Exercise 08:14 Three Fundamental Exercises 08:35 Closing comment Let’s learn the basics of sumo!! https://youtu.be/qA8wS_t5Lv8 SUMO SOUL: TEACHING WITH PASSION AND LOVE https://youtu.be/9DS-Svh19b0 INTRODUCING SUMO WRESTLERS’ MAIN FOOD【THE CHANKO-NABE】 https://youtu.be/KccVmgPfLUE NEW OZEKI KOTONOWAKA READY TO TAKE THE SUMO WORLD BY STORM https://youtu.be/eEzhzRivs8w THE RETIREMENT CEREMONY OF THE GEORGIAN SUMO HERO TOCHINOSHIN https://youtu.be/AlPNIwxoEPA NEW SUMO STAR MAKES BIG IMPACT https://youtu.be/dVbMHKBdd_Y