Dave Bautista Agility Ladder (DRILLS!)

FULL DAVE BAUTISTA WORKOUT: https://youtu.be/6eKsIcVoIpc WWE Superstar Sheamus aka The Celtic Warrior here... When I caught up with WWE legend & Hollywood superstar Dave Bautista he was just getting back into his MMA training routine, so his coach Josh Rafferty set up some light warm-up exercises to get Big Dave back into the swing of things... The Agility Ladder was cast across the gym mats and away we went with some simple footwork drills. You see, it's not always about throwing heavy iron around when you dare to... Brave Change. YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb