Chicken Broccoli and Peppers Stir Fry with Gravy: A flavor Bomb in one pot

Cook chicken broccoli and peppers this for this delicious and comforting dish. This recipe uses pantry staples to make this dish so good on any day of the week. 2lb Chicken thighs and drums, skinned , trimmed 1/2 c All purpose flour Salt and pepper 2 Tbs Vegetable oil ( canola ) 1c Yellow onions, diced 2 Ripe tomatoes ( Roma ), diced 1c Carrots, diced 1Tbs Garlic, chopped 1Tbs Fresh herbs ( Thyme, rosemary and oregano ), chopped 2 c Broccoli, florets 2 c Bell peppers ( red, yellow ), diced 1/4 Tsp Red pepper flakes, optional 1 Tsp Balsamic vinegar 1 Tbs Worcestershire sauce 2 c Chicken stock Parsley for cooking and garnish Mash potatoes 4 - 5 Yukon gold potatoes, peeled, diced water to cover 2 c warm milk 2tbs Butter, softened 1/2 Tsp Kosher salt 1/4 Tsp Fresh ground black pepper