OSM Class #19: Mae Mai Muaythai with Ajahn Chao every Friday

Spinning back kick – yorakeet fat han - crocodile tail When practicing this move, Ajahn emphasizes making sure that you have your partner hold their hand or pad out so that the striker can practice hitting a single target. Hak Muang Ayara - Ayara means big elephant Naga beet hang – naga = big snake