Successful Boxing Techniques - Target the Centre of Mass

Successful Boxing Techniques - Target the Centre of Mass

السنة

2018

النوع

Wrestling

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Successful Boxing Techniques - Target the Centre of Mass

WrestlingWrestling

السنة

2018

Download your Beginner Boxer Toolkit book here - https://eepurl.com/dqop_X Boxing techniques do not need to be complicated. In fact, I have a saying that goes "90% of what the top boxers do are the basics, they just do them very well." This videos covers one of the more simple boxing techniques. It's about giving yourself 3 targets to strike rather than the conventional 2. So, rather than just head and body, you have head CHEST and body. This is simple and extremely effective - you target 3 areas along the centreline - the chin, the chest and the solar plexus. Striking the centre of mass results in a punch that is very difficult to defend, it’s playing the odds because even if you are slightly inaccurate you still hit the target area and it hurts a hell of a lot if landed sweet. Whilst a defensively smart opponent can use any number of defensive boxing techniques to defend a straight shot to the head, it's more difficult to defend that centre of mass shot. This os one of the boxing techniques that well worth practising and offers you more variation when delivering your power shots. Cheers Fran Whenever you are ready, here are 4 other ways that I can help you achieve your goals: If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSjYzxa2rhIJoAmbbvfuJKx To access a wealth of bite sized boxing tips, jump to the 90 Second Boxing Tips playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsTYCCeW3VcCtwsCxn-A4btf To gain a solid understanding of bringing boxing techniques and skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSgudQu91fGoFsvT4j0TCgg If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - https://eepurl.com/dqop_X

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